Whether you’re struggling to zip up the jeans that fit fine last week, staring at the clock willing yourself to sleep, or just feeling a whole lot of blah, I’ve got your back.
As a certified life coach with credentials in health, wellness, and functional nutrition, I’m all about helping you navigate the chaos of your changing hormones and come out even more badass on the other side.
And here’s one thing I know in my bones: none of us gets through this life by going it alone. I certainly haven’t. In my decades-long career as a business consultant, I had a virtual rolodex of creative geniuses, startup founders, and C-suite execs on speed dial.
Today in my health and wellness coaching practice, I see firsthand every day how powerful it is for my clients to have me in their corner. Because the truth is: living your best, most radiant, most fulfilled life as a woman isn’t easy.
I know, because as a woman in this world I’ve been through hell and back dozens of times. But here’s the truth: I never knew the pure power of my authentic self until I reached mid-life. It was so revelatory, I knew I had to find a way to work with women to help them find that in themselves.
Again, it isn’t easy. It means making changes you’re probably not totally psyched to make, including changing your mind about who you are and what’s possible for you.
That’s why I’m here. There is nothing that lights me up more than seeing my clients completely transform their lives from the inside out. I can’t wait to do that with you.
When we work together you don’t just get a checklist of what to eat and what exercises to do. Any coach with a few letters after their name can do that for you.
With me, you get a partner-in-crime who works one-on-one with you to make a real and profound difference in your life. I’ll give you the motivation to feel unstoppable. I’ll connect you to health and wellness resources you won’t find anywhere else. I’ll shower you with love and support and straight talk and woo-adjacent spiritual stuff, too.
(What can I say? I contain multitudes.)
If you’re finally ready to embrace change and discover the bright and beautiful you that’s been hidden by, well, life, you’re in the right place.
Who it’s for: Women just wanting to dip their toe in the water of coaching.
What you’ll get: 3 one-on-one Zoom sessions (30 minutes each*)
Who it’s for: Women who are ready to make some real positive progress in their lives around their health, their hormones, and their vitality
What you’ll get: 10 one-on-one Zoom sessions (30 minutes each*)
Who it’s for: Women who want to go all in and radically transform their lives for the better in every way
What you’ll get: 15 one-on-one Zoom sessions (30 minutes each*)
*If a 30-minute session doesn’t end up feeling like it’s long enough, we can dial up to 1-hour sessions whenever needed.
** Ready to transform your team’s approach? Half-day workshops start at $2,500.
***We accept every payment method—Venmo, CashApp, PayPal, and more.