Are You Truly Happy? Hedonic & Eudaimonic Vibes….
#Menopause can stir up your mood and mental health, but true happiness is still possible! A blend of everyday joys (hedonic) and deeper fulfillment (eudaimonic) is where the magic happens. Some research suggests that combining both leads to the greatest well-being—an absolute must in this season of your life! So, why not unlock more joy […]