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Stay Tuned—The (M) Factor Documentary…

It’s about damn time: I felt a whirlwind of emotions: joy, frustration, empowerment, and a resounding celebratory YES, watching The (M) Factor documentary. Tamsen Fadal, it was incredible!The film confronts the menopause crisis head-on, demanding a fresh, human-centered approach to women’s health.  Workplaces read this:  It’s time we recognize that women in menopause are powerful […]

Turning Pages Into Action…

The ‘I-read-the-book-but-did-I-actually-do-anything-about-it?’ dilemma.We’ve all been there—soaking up all the info, still wondering where the action went. Books tell you the ‘what,’ but coaching is the ‘how.’And when it comes to #menopause, it’s all about turning insight into action.So keep flipping those pages, but when you’re ready to make sh*t happen, let’s chat! Your radiant self […]