Scariest Place to Be? Stuck Where You Were Last Year…
Picture this: you, mid-dance, not entirely sure if you’re nailing the routine or about to make the wrong move. But you keep going—dancing, moving, stepping into the unknown. That’s the mantra for 2025: don’t care who’s watching, who’s judging, or who’s got something to say. Just keep being you ❣️ Keep moving. Refuse to settle […]
Escape the Prison of Your Own Prism…
#Menopause is a time of profound change—a natural invitation to step out of the confinement of a prism that’s become a prison. This isn’t about dusting shelves or scrubbing floors (though I love a good purge); it’s about cleaning house within yourself.What works for me might not work for you. I’ve been doing solo yoga […]