Your body? A freaking masterpiece. Your mind? A powerhouse. Your heart? Pure gold. So why the hell are you talking to yourself like you’re a problem to be fixed?
#Menopause isn’t a thing to outrun—it’s coming for you whether you like it or not. So, what if instead of resisting, you leaned in?
No more “I should be doing more.”
Try “I am already enough.”
No more “I don’t know if I can.”
Say “I’ve handled worse—watch me rise.”
Rewire your brain to think better thoughts. You’ve got two choices: fight the change or own it.
Talk to yourself like someone you actually like. Drop the guilt, the should-haves, the outdated stories about who you were supposed to be.
You’re evolving—lean into it.
And celebrate YOU. Because you’re kind of a big deal.
Your radiant self is in there, discover how to go get her by working with me, trust yourself to begin a chat with akindcoaching.
Compassionate kickassery for women ready for real change!
#coaching
Peri-to-Post Menopause Reads (Maybe a Must)..
Sharing, not selling—just solid resources!You deserve the good stuff (not