Women! Who do you see in the mirror?
More importantly—who’s hiding in the shadows?
Navigating shadow work in midlife mirrors the complexities of menopause—an uninvited companion bringing forth messy truths and relentless revelations. It’s a journey that can render you hypersensitive or hyper-attached, both equally draining experiences.
So why do it? Because what we bury doesn’t disappear—it waits. And in midlife (thanks, menopause), it demands to be seen.
Release the Baggage – Let go of old wounds, resentment, and fear.
Wake Up to Yourself – Recognize your patterns, triggers, and hidden beliefs.
Transform & Grow – Free up energy for the life you actually want.
Deepen Connection – Relate with empathy, take things less personally.
Own Your Power – Embrace all of you, unapologetically.
Shadow work isn’t about fixing yourself—you were never broken. It’s about reclaiming what’s been lost and stepping into the most badass, authentic version of you.
So, do you love your reflection?
Not just the “good” parts.
All of it.
Every messy, luminous, powerful piece of you…
Midlife throws a mirror at you whether you like it or not.
You can avoid it, argue with it, or do the real work: face it, talk to it, be it.
Your radiant self is in there, discover how to go get her by working with me, trust yourself to begin a chat with akindcoaching.
Compassionate kickassery for women ready for real change!
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