Spinning Your Own Damn Story…

There’s something about being on a bike that just hits different—it’s not just about movement, it’s about momentum.

And momentum? That’s how you rewrite the story.
#Menopause, midlife—hell, life in general—doesn’t get to define you. YOU do. Every time you move, every time you choose yourself, every time you refuse to sit still in someone else’s version of who you should be, you’re spinning your own damn story.

So, how are you moving today? A ride? A walk? Yoga? Dancing in your kitchen? It doesn’t matter what you do—just that you do it. A body in motion stays in motion. And when you choose movement that fuels you, you’re not just exercising—you’re making a statement.

You’re showing up for yourself. You’re proving that your body is strong, capable, and worth the effort.

Discipline isn’t about restriction—it’s self-respect. And committing to movement? That starts with loving yourself enough to do it.

I’m not a fitness expert or a nutritionist—I’m a coach. I’m here to help you figure out what works for you. Because movement is about so much more than weight or fitness. It’s about claiming your energy, your confidence, and your space.

Movement is power. It’s not just about moving—it’s about moving forward and rewriting your story, one badass chapter at a time.

Your radiant self is in there, discover how to go get her by working with me, trust yourself to begin a chat with akindcoaching.
Compassionate kickassery for women ready for real change!
#coach #movement